Water | 65.23g |
Energy | 177.0kcal |
Energy | 739.0kJ |
Protein | 21.61g |
Total lipid (fat) | 9.85g |
Ash | 2.91g |
Carbohydrate, by difference | 0.41g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.06g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.06g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 0.92mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 243.0mg |
Potassium, K | 339.0mg |
Sodium, Na | 816.0mg |
Zinc, Zn | 2.18mg |
Copper, Cu | 0.347mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 20.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.444mg |
Riboflavin | 0.218mg |
Niacin | 6.382mg |
Pantothenic acid | 0.62mg |
Vitamin B-6 | 0.429mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Choline, total | 82.5mg |
Betaine | 5.5mg |
Vitamin B-12 | 0.54??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.31mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.05mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.02mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 1.2??g |
Fatty acids, total saturated | 3.18g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.001g |
12:0 | 0.0g |
14:0 | 0.114g |
15:0 | 0.0g |
16:0 | 2.004g |
17:0 | 0.027g |
18:0 | 1.012g |
20:0 | 0.014g |
22:0 | 0.007g |
Fatty acids, total monounsaturated | 4.269g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.22g |
17:1 | 0.0g |
18:1 undifferentiated | 3.984g |
20:1 | 0.065g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.366g |
18:2 undifferentiated | 1.182g |
18:3 undifferentiated | 0.06g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.047g |
20:3 undifferentiated | 0.002g |
20:4 undifferentiated | 0.075g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.074g |
Cholesterol | 61.0mg |
Tryptophan | 0.201g |
Threonine | 0.961g |
Isoleucine | 0.971g |
Leucine | 1.723g |
Lysine | 1.813g |
Methionine | 0.513g |
Cystine | 0.243g |
Phenylalanine | 0.861g |
Tyrosine | 0.696g |
Valine | 1.09g |
Arginine | 1.38g |
Histidine | 0.941g |
Alanine | 1.276g |
Aspartic acid | 1.883g |
Glutamic acid | 3.083g |
Glycine | 1.153g |
Proline | 0.934g |
Serine | 0.844g |
Hydroxyproline | 0.154g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |